Association
Through the Value School initiative, we have designed and led workshops focused on values as a foundation for personal and group development. These workshops create a space where participants explore what truly matters to them and how values shape their decisions, behavior, and relationships.
Vērtību skola is an association and a community that brings together people who want to support others in discovering their inner values and using a value-based approach in life. It unites those who believe that growth starts with values - respect, creativity, responsibility, and conscious action. In our workshops, we use creative and experiential methods to make values practical and personal - inviting participants to express their values in their own way and apply them to real-life situations.
Podcast
A space for real stories, real voices, and real connection between women.
Through honest conversations, we explore life, values, challenges, and inner strength - gently reminding each other: you can. In each episode, women create with clay as they speak. This quiet, grounding process opens something deeper - beyond words. Hands move, thoughts soften, and stories begin to flow more truthfully. Working with earth - the base of our humanity - brings us closer to what is real. In that moment, there is no need to pretend. There is only presence, honesty, and connection. This is more than a podcast. It is a space where women are seen, heard, and invited to trust themselves - just as they are.
Mental training educational program
Stay in the Game is a mental training program inspired by the principles of Lars-Eric Uneståhl, a pioneer of mental training, whose work has shaped how athletes develop focus, confidence, and inner balance. This program is not about pushing harder. It is about training the mind - just as you train the body. Through simple, consistent practice - reflection, habits, and guided audio sessions - you learn to trust your preparation, calm your mind under pressure, and stay present in the moments that matter most.
“Stay in the Game” offers a clear and practical path to develop mental strength, build habits, and align your actions with your goals - in sport and in life. You are never better You are trained!